{"product_id":"burnout-recovery-gift-mug-qr-code-90-day-self-care-journey-one-tiny-reset-a-day-stress-relief-mental-health-gift-for-her-him-coworker","title":"Burnout Recovery QR Mug - 90 Days of Tiny Resets","description":"\u003cp\u003eA 90-day recovery routine on a mug: one small reset each morning, opened by scanning the QR code. Not 365 random quotes - a sequence that goes somewhere.\u003c\/p\u003e\n\u003ch2\u003eHow it works\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003eThe first scan sets the start date. That is day one, and it starts when they are ready rather than when the parcel arrives.\u003c\/li\u003e\n\u003cli\u003eEach morning, scan the mug: \"Day 12 of 90\", and today's reset underneath.\u003c\/li\u003e\n\u003cli\u003eEach reset is small on purpose - a two-minute action, a permission slip, a sentence to use for saying no, or a check-in.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2\u003eThe three phases\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 1-30, stabilise\u003c\/strong\u003e - resting without guilt, very small recovery habits.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 31-60, boundaries\u003c\/strong\u003e - scripts for saying no, energy audits, protected time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDays 61-90, rebuild\u003c\/strong\u003e - bringing back the things you enjoy, pacing, a plan for not ending up back here.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eSample resets: \"Permission slip: you are allowed to do the minimum today. Minimum is still done.\" and \"Unclench your jaw, drop your shoulders, soften your hands. You were carrying that all day.\" Day 90 is a completion message that stays put.\u003c\/p\u003e\n\u003ch2\u003eWho it is for\u003c\/h2\u003e\n\u003cp\u003eSomeone running on empty: an exhausted friend, a colleague coming back from leave, a parent with nothing left over. This is a self-care gift, not a medical device, and it does not claim to treat anything.\u003c\/p\u003e\n\u003ch2\u003eThe mug itself\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e11 oz ceramic mug, dishwasher and microwave safe\u003c\/li\u003e\n\u003cli\u003eThe QR code is fired into the glaze, so it survives the dishwasher and will not wear off\u003c\/li\u003e\n\u003cli\u003ePrinted to order and shipped worldwide\u003c\/li\u003e\n\u003cli\u003eNo app, no account, no subscription - any phone camera opens it\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eCommon questions\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eWhat if they miss days?\u003c\/strong\u003e Nothing breaks and nothing is lost. The counter follows the calendar from the start date.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan the start date be moved?\u003c\/strong\u003e Yes, at any point.\u003c\/p\u003e","brand":"QRsona - QR Marketing Platform","offers":[{"title":"Default Title","offer_id":60279962566990,"sku":"2115415_1320","price":82.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0903\/4301\/4734\/files\/Burnoutsh.png?v=1785592116","url":"https:\/\/shop.qrsona.com\/products\/burnout-recovery-gift-mug-qr-code-90-day-self-care-journey-one-tiny-reset-a-day-stress-relief-mental-health-gift-for-her-him-coworker","provider":"QRsona - QR Marketing Platform","version":"1.0","type":"link"}